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Aneta Chencinski

Aneta Chencinski

Registered Psychotherapist

Polish, Hebrew & English

As a seasoned parent who has personally navigated the challenges of supporting a teen through eating disorder recovery, I bring both empathy and practical strategies to my work. My journey from exhaustion and fear to empowerment and resilience fuels my passion for helping other parents facing similar struggles.

I understand the demands placed on parents in these situations. Despite the chaos, I emphasize the importance of carving out time for self-care. As a parent, you deserve moments to recharge and prioritize your well-being.

I guide parents toward finding networks that provide emotional support, share experiences, and offer practical advice. Together, we create a space where parents can lean on one another.

I offer tools and techniques to manage emotions effectively, ensuring parents can provide stable support to their teens.

Whether through one-on-one coaching or group sessions, I equip parents with practical tips and answers. We explore strategies for efficient and successful support, emphasizing the unique needs of each family.

Drawing from my own experiences, I help parents transform distress into action. In a safe and powerful group setting, parents benefit from shared wisdom.

Acknowledging the energy drain of caring for a sick teen, I guide parents in finding equilibrium. While your child’s well-being is paramount, recognizing other responsibilities is essential. Together, we explore ways to manage competing demands.

Modality

Imagine a place where authenticity thrives—a supportive atmosphere where parents can share openly. Here, pain becomes hope, and action replaces anguish. As a parent support specialist, I’m committed to guiding you toward that possibility. Such modality includes cognitive behavioural, mindfulness, positive psychology, amongst others

Contact

A simple 20-minutes free call is all it takes to have your questions answered and determine if we're the right fit. Because you deserve a "life worth living!"

+1-647-367-7788 ext. 107

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Heures d'opération 

Sur rendez-vous seulement. Horaires d'ouverture réguliers ainsi que rendez-vous le soir et le week-end disponibles par vidéoconférence.

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